Where ancient wisdom meets modern wellness. We believe true healing happens when we nurture both our Tann (body) and Mann (mind) in harmony.
Born from the understanding that wellness is not just about treating symptoms but nurturing the whole person, TannऔरMann emerged as a sanctuary for holistic healing.
We combine time-tested practices from ancient traditions with evidence-based modern approaches, creating personalized journeys that honor both your physical and mental well-being.
To empower individuals on their healing journey by providing personalized, holistic wellness tools that honor the interconnection between mind, body, and spirit. We create safe spaces for transformation and growth.
To create a world where holistic wellness is accessible to all, where every individual has the tools and support needed to live authentically, heal deeply, and thrive in all aspects of their being.
The principles that guide everything we do and every relationship we build.
We approach every individual with deep empathy, understanding that healing requires a safe, non-judgmental space.
We respect your personal journey and give you space to be yourself—no need to pretend or fit into anyone else’s expectations.
We believe in addressing the whole person - mind, body, and spirit - for lasting transformation and wellness.
Experienced practitioners dedicated to supporting your journey toward wholeness and well-being.
Principal Teacher & Founder, NC Kalari
Revered Kalari master and cultural leader, he founded Nithya Chaithanya Kalari (NC Kalari), blending traditional martial arts with spiritual discipline.
Chief Trainer, NC Kalari Hyderabad
Known as Kalari Shiva, he co-founded NC Kalari and leads its Hyderabad center, training students in Kalari and holistic martial healing practices.
Representative, NC Kalari
Active representative of NC Kalari, playing a key role in connecting communities with ancient Kalari wisdom and facilitating traditional learning spaces.
We begin by understanding your unique story, challenges, and wellness goals through comprehensive evaluation.
Custom-designed programs that blend mindfulness practices, movement therapy, and nutritional guidance.
Continuous guidance and adjustment of your wellness journey as you grow and evolve.