Welcome to nau

Not alone.
Not anymore.

01
About NAU

Now, As You Are

1
A community-first movement

NAU is a youth-driven mental health community creating safe spaces where conversations matter and no one feels alone.

2
Not therapy. Not a clinic.

NAU focuses on connection, listening, and understanding — believing that healing often begins with being heard.

3
Learning, growth & support

Through events, peer support, and learning programs, NAU works to normalize mental health conversations across campuses.

Explore our initiatives
Our Mission

To create safe, stigma-free spaces where students and young adults can talk openly about mental health, feel supported, and grow at their own pace — without pressure or judgment.

Our Vision

A world where mental well-being is treated with the same importance as physical health — and where every student feels seen, heard, and never alone.

Our Core Values

Acceptance over judgment.
Empathy over advice.
Community over isolation.
We believe growth happens when people feel safe to be real — now, as they are.

02
How NAU Works

Your journey starts here

Step 1

Join NAU

Become part of the NAU community through Discord or your campus chapter.
Step 2

Connect

Engage in open discussions, peer-support circles, and interactive workshops.
Step 3

Learn

Access mental health resources, events, learning programs, and mentorship.
Step 4

Contribute

Give back through internships, volunteering, and community initiatives.

You don’t have to go through it alone.

Whether you’re here to listen, learn, share, or contribute — there’s a place for you at NAU.

Join a growing movement that believes mental well-being is just as important as physical health
© 2025 nau Community · A unit of InnerWhispers Wellness LLP