Welcome to the NAU Community
A safe, supportive space for students and young adults to learn, grow, and take care of their mental wellbeing — together.
NAU was created to make mental health conversations easy, stigma-free, and meaningful. Here, you'll find connection, guidance, and tools that help you feel understood and supported.
NAU represents "Now, As You Are." You don't need to have everything figured out. You don't need to be perfect. You just need a space where you can show up as yourself — and be accepted fully.
That's what NAU is built for.
Become a Student Ambassador or Volunteer
This is your chance to help create a stronger, more supportive mental health space for students everywhere.
Roles You Can Take Up
Here are a few roles available for Ambassadors & Volunteers:
1. Community Engagement Lead
Helps spark conversations, plan activities, and keep the community active and safe.
2. Event & Program Coordinator
Supports NAU's wellbeing events, workshops, and meetups.
3. Content & Creative Contributor
Creates mental health posts, narrations, reels, prompts, and self-care activities.
4. Student Wellbeing Support Lead
Helps peers engage in safe emotional conversations (non-clinical).
5. Outreach & Growth Lead
Connects NAU with other clubs, students, and institutions.
You can pick the role that best fits your strengths.
What You'll Find Inside NAU
A supportive community with tools, activities, and resources for your mental wellbeing
Safe Conversations & Peer Support
Open discussions on emotions, stress, relationships, academic pressure, and everyday challenges — without judgment.
Mental Wellness Activities
Guided reflections, prompts, journaling exercises, stress-relief practices, and easy self-care tools.
Student Wellbeing Programs
Workshops, live sessions, awareness events, and interactive activities designed to help you understand your mind better.
Wellness Challenges & Check-ins
Daily/weekly challenges to help you stay grounded, motivated, and connected with yourself.
Expert Insights
Simplified mental health knowledge from professionals to help you understand emotions, patterns, behaviours, and triggers.
Community Events & Meetups
Online gatherings, group activities, and special topic discussions that encourage connection and learning.
Have questions?
We're here to support you every step of the way.
Who can join the NAU Community?
Any student or young adult who cares about mental wellbeing, wants to learn, or wishes to support others can join NAU. You don't need prior experience — just an open mind and willingness to grow.
What is the role of a NAU Student Ambassador?
Student Ambassadors represent NAU in their colleges, promote mental wellness, host small activities, encourage discussions, and help create a safe emotional space for their peers.
What does a Volunteer do?
Volunteers help with community tasks such as event management, content creation, engagement activities, outreach, and supporting wellbeing challenges within the community.
How much time commitment is required?
Ambassadors and volunteers usually spend 5–10 hours per week, but this is flexible. We understand academic schedules, so you can contribute based on your availability.
Do I need mental health qualifications to join?
No. NAU is open to everyone. All roles are non-clinical, meaning you do not provide professional mental health advice — only support, awareness, and engagement.
Will I receive training?
Yes. Ambassadors and volunteers receive basic onboarding guidance, resources, and support on how to engage, communicate, and handle community responsibilities effectively.
Will I receive a certificate or experience letter?
Active ambassadors and volunteers who complete their responsibilities will receive a certificate or a letter of contribution from InnerWhispers.
Are there different roles to choose from?
Yes. Roles include community engagement, event coordination, content creation, student wellbeing support, and outreach — you can choose what fits your strengths.
Is this a paid role?
No. The NAU Ambassador and Volunteer programs are voluntary — created for community impact, personal growth, and experience building, not paid employment.
Be Part of the NAU
NAU is a space created for meaningful conversations, wellness challenges,
emotional growth, and peer support. Join thousands of students who care about their minds.
InnerWhispers
Compassionate mental health support through therapy, counselling, consultation, and holistic wellbeing.
Your healing begins here.
Specialized Care
- Men’s Mental Health
- Men’s Mental Health
- Performance Anxiety
- Relationship Stress
- Anger & Emotional Expression
- Work Stress & Burnout
- Addiction in Men
- Women’s Mental Health
- Women’s Mental Health
- PCOS & Mental Health
- PCOD & Emotional Wellbeing
- PMS & PMDD
- Pregnancy Mental Health
- Relationship Stress in Women
Programs & Outreach
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Healing with empathy, science, and confidentiality.
InnerWhispers provides therapeutic guidance, counselling, and mental-health support,
but we are not an emergency service.
If you are experiencing thoughts of self-harm, suicidal ideation, severe panic,
violent behaviour, hallucinations, or any mental-health emergency,
please contact your local emergency number immediately or visit the nearest hospital.
For urgent emotional support, reach out to government-verified suicide prevention helplines
or crisis intervention centres available in your region.