Supporting You Through Every Emotional & Mental Health Challenge
At InnerWhispers, we help individuals understand their emotions, break harmful patterns, and heal through compassionate, evidence-based care.
Whether you're dealing with stress, anxiety, relationship concerns, or deeper emotional wounds — you're not alone.
We're here to support you through every step of your wellbeing journey.
Your Path to Emotional Wellness
We support you through science-backed treatment, personalised care, and a safe space to grow emotionally.
Psychiatric Consultation
Google Meet + Offline consultations with our neuropsychiatrist to diagnose and treat emotional concerns.
Therapy Sessions
Deep psychological healing to understand patterns, trauma, emotions, and behaviour.
Counselling Sessions
Guided conversations that help you gain clarity, communicate better, and manage life challenges.
Self-Care Tools – Tann aur Mann
Bite-sized wellness tools to help balance body wellness (Tann) and emotional wellness (Mann).
Every concern is treated with compassion, confidentiality, and evidence-based care.
Ready to Begin Your Healing Journey?
Whether your concern is big or small — your feelings matter. Take your first step toward emotional clarity and a healthier mind.
Our Areas of Expertise
Below are the common emotional and psychological concerns we support through therapy, counselling & psychiatric care.
Anxiety Disorders
Excessive worry, panic attacks, social anxiety, and racing thoughts. Learn emotional regulation and grounding tools.
Depression & Mood Concerns
Persistent sadness, low motivation, numbness, irritability. We help you rebuild hope and emotional clarity.
Stress & Burnout
Mental exhaustion, pressure, overwhelm, and focus issues. Therapy helps you reset and regain control.
Relationship Issues
Misunderstandings, trust issues, conflict, and breakups. Improve communication and set healthy boundaries.
Self-Esteem & Identity
Negative self-talk, people-pleasing, feeling “not enough.” Build confidence and a stronger sense of self.
Trauma & Emotional Wounds
Childhood trauma, emotional neglect, abandonment, PTSD symptoms. Heal past wounds with compassionate guidance.
Behavioural Patterns
Overthinking loops, anger patterns, unhealthy coping, cycle repetition. Break long-standing patterns with healthier responses.
Student Mental Health
Exam anxiety, focus issues, peer pressure, and college transition stress.
Sleep Issues
Difficulty sleeping, overthinking at night, irregular cycles. Build healthier sleep habits and routines.
Grief & Emotional Pain
Loss of a loved one, breakup grief, life changes. A safe space to process emotions and heal.
Women’s Mental Health
PCOS/PCOD concerns, mood changes, body image issues, chronic stress.
Men’s Mental Health
Emotional suppression, work pressure, performance stress, relationship concerns.
Adjustment & Life Transitions
Moving, new job/college, family changes, breakups. Navigate life shifts with stability and clarity.
Be Part of the NAU
NAU is a space created for meaningful conversations, wellness challenges,
emotional growth, and peer support. Join thousands of students who care about their minds.
InnerWhispers
Compassionate mental health support through therapy, counselling, consultation, and holistic wellbeing.
Your healing begins here.
Specialized Care
- Men’s Mental Health
- Men’s Mental Health
- Performance Anxiety
- Relationship Stress
- Anger & Emotional Expression
- Work Stress & Burnout
- Addiction in Men
- Women’s Mental Health
- Women’s Mental Health
- PCOS & Mental Health
- PCOD & Emotional Wellbeing
- PMS & PMDD
- Pregnancy Mental Health
- Relationship Stress in Women
Programs & Outreach
© InnerWhispers Wellness LLP. All Rights Reserved.
Healing with empathy, science, and confidentiality.
InnerWhispers provides therapeutic guidance, counselling, and mental-health support,
but we are not an emergency service.
If you are experiencing thoughts of self-harm, suicidal ideation, severe panic,
violent behaviour, hallucinations, or any mental-health emergency,
please contact your local emergency number immediately or visit the nearest hospital.
For urgent emotional support, reach out to government-verified suicide prevention helplines
or crisis intervention centres available in your region.