Experts · Peer Support

Talk to Someone Who's Been There

Our peer supporters are trained listeners with their own lived experience of mental health challenges. They offer a warm, judgement-free space to talk, alongside professional care.

Two people talking openly over tea

Sometimes it helps to hear "me too."

What peer support is

Support From People Who Understand

Peer supporters have lived through their own mental health challenges and are trained to listen well. They can't diagnose or treat, but they can help you feel less alone, find words for what you're going through, and take the next step when you're ready.

How it's different

Peer Support or Professional Care?

They work well together. Many people use both.

Peer supporter

Someone who's been there

  • Listens and shares lived experience
  • Offers encouragement and coping ideas
  • Helps you find professional care if you want it
  • Does not diagnose, give therapy or prescribe

Psychologist or psychiatrist

A qualified clinician

  • Assesses what you're experiencing
  • Provides therapy and counselling
  • Diagnoses and, for psychiatrists, prescribes when appropriate
Book a Consultation

Our peer supporters

Meet the Team

Book a phone call for ₹20 or a video call for ₹30. Not sure who? Book with anyone available.

Peer Support Specialist

[Name]

Peer Support Specialist

[One line about their lived experience and what they help with.]

Training
[Peer-support training]
Talks about
[Topics they talk about]
Languages
[Languages]
Sessions
Phone or video call

Peer Supporter

[Name]

Peer Supporter

[One line about their lived experience and what they help with.]

Training
[Peer-support training]
Talks about
[Topics they talk about]
Languages
[Languages]
Sessions
Phone or video call

Want to become a peer supporter?

If you have lived experience and want to help others, we'd love to hear from you.

Get matched

Not Sure Who to Choose?

Tell us a little about yourself and how you'd like to talk. We'll match you with a peer supporter and arrange a time.

How would you like to talk?
When suits you best?

0 / 1000

We usually reply within [Confirm: 1 working day].

What happens next

  1. 1We read your request, in confidence.
  2. 2We match you with a peer supporter.
  3. 3We contact you to set a time that suits you.

In a crisis

This form isn't monitored for emergencies. If you're thinking of harming yourself or you're in danger, call 112 or Tele-MANAS, free and open 24/7, on 14416.

FAQ

Frequently Asked
Questions

No. Peer supporters are trained listeners with lived experience. They don't diagnose, give therapy or prescribe medication. If you'd like that kind of help, they can guide you to one of our psychologists or psychiatrists.

People who have been through their own mental health challenges and have completed peer-support training with us. [Confirm: training details]

A phone call is ₹20 and a video call is ₹30. You pay online when you book.

Yes. What you share stays private. The only exception is if someone's safety is at serious risk, when we may need to involve others to keep people safe.

Yes. Many people find the two work well together. Peer support can sit alongside sessions with a psychologist or psychiatrist.

Peer support is not an emergency service. If you're in danger or thinking of harming yourself, call 112 or Tele-MANAS on 14416, free and open 24/7.

Get in touch

You Don't Have to Go Through It Alone

Talk to a peer supporter, or just ask us a question. We're here when you're ready.

InnerWhispers isn't an emergency service. In a crisis, call your local emergency number or Tele-MANAS at 14416.