Services · Consultation

Book a Mental Health Consultation

Meet a qualified mental health professional to understand what you're experiencing and get personalised guidance, online or in person.

Step 1 of 5Choose who you'd like to see

Who Would You Like to See?

Pick a type of professional, then choose the person you'd like to meet and book a time.

Lived experience Peer Supporter Talk to a trained listener who has been through mental health challenges too. Not therapy, but a warm space to be heard. Choose a Peer Supporter →

Not sure who to see?

Call or message us and we'll help you choose. Messages aren't monitored for emergencies. In a crisis, call Tele-MANAS (free, 24/7) at 14416.

Quick Comparison

Still deciding? Here's how the three options differ. You can always start with one and switch later.

How it works

What to Expect

Book in a few steps

Choose who you'd like to see, then pick a day and time that suits you.

Online or in person

Meet by video from anywhere in India, or visit us in Warangal, Telangana. You choose when you book. Get directions

Talk, then plan together

Your professional listens, understands what's going on, and agrees next steps with you, such as therapy, counselling or medical care.

Before your session

How to Get the Most From It

You don't need to prepare anything to book. These small things just help the first conversation go smoothly.

Need to change your plans?

Cancel 12 hours or more before your session for a full refund. Refund Policy

  1. Find a private spot

    For online sessions, choose a quiet place where you can talk freely, and use headphones if others are around.

  2. Check your connection

    Charge your phone or laptop and test your internet and camera a few minutes before.

  3. Jot down a few notes

    What's been on your mind, when it started and what you'd like help with. A few words is enough.

  4. Bring medical details

    For a psychiatrist, keep a list of current medicines and any past reports or prescriptions handy.

Not Ready to Book Yet?

That's okay. Here are some gentle places to start.

FAQ

Frequently Asked
Questions

No. You can book if you're struggling, unsure what's wrong, or just want someone to talk to.

Often, yes, for concerns like stress, anxiety and low mood. We also offer in-person care and will help you choose.

You'll talk openly with a qualified professional about what you're experiencing. Together you'll decide on next steps.

Only if it's clinically appropriate, and we'll always discuss it with you first.

Fees depend on who you see, and you'll see the price before you pay. Peer support calls cost ₹20 by phone or ₹30 by video. You can cancel 12 hours or more before your session for a full refund (see our Refund Policy). [Add consultation length, psychiatrist and psychologist fees, student options and how to reschedule.]

No. In a crisis, call your local emergency number or Tele-MANAS at 14416.

Get in touch

Take the First Step Today

Book a consultation, or ask us a question first.

InnerWhispers isn't an emergency service. In a crisis, call your local emergency number or Tele-MANAS at 14416.